Discovering what truly resonates with you on your healing journey can be both challenging and intimidating. That’s why I’ve drawn upon my extensive background in interdisciplinary healing—encompassing Reiki, yoga, meditation/breath work, somatic practices, and community building—to offer my services, including workshops under The Sun Spot. These offerings are designed to support and guide you on your unique path to self-healing and personal growth.

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Healing ourselves is a powerful journey that extends far beyond personal growth—it radiates outward, fostering deeper connections, love, and kindness within ourselves and our communities. Intuition, a profound inner knowing, flourishes when we are attuned to our emotions and our bodies. 

 

My offerings are designed to meet you where you are, building accessible practices that can transform your relationship with your body, mind, and spirit.